Before the introduction of refined oils, Indians preferred using wood pressed oil for centuries. Traditional Indian cooking methods have always focused on using the most natural and finest ingredients. It is a natural remedy that has been used by cooks for thousands of years. Interestingly, this ancient practice is in use even today.
What is Wood Pressed Oil?
Wood pressed oil, as the name suggests, is a cooking oil extracted by pressing oil seeds using wooden pestles at lower temperatures and slow speeds. Wood-pressed oil can come in various types, including groundnut, coconut, sunflower, safflower, sesame, and our all-time favorite wood pressed mustard oil.
As Indians have become more health conscious, they are transitioning from unhealthy refined oils to low-calorie and healthy wood pressed oil. Not only are wood-pressed oils safe alternatives to refined oils, but these also come with numerous health benefits. Besides, these oils are retained for their freshness and nutritional value.
5 Health Benefits of Wood Pressed Oil
These are the top science-backed health benefits of wood-pressed oil.
- Fights Infections and Boosts Immunity
Wood pressed mustard oil has antibacterial, antifungal, and anti-microbial properties, thus fighting the development of harmful germs, bacteria, and microbes in the body. It boosts our immune system, thus enabling us to fight countless infections, such as coughs and colds. Mustard oil can also offer comfort from digestive tract infections.
- Fights Inflammation
Traditionally, when you use a wood pressed oil can as a massage oil, it can fight inflammation in the joints. Therefore, it is helpful for people with arthritis, bronchitis, and pneumonia. The alpha-linolenic acid and Omega-3 fatty acids present in these oils are known to provide relief from oxidative stress. As a result, it helps regulate the inflammatory process and control inflammation in the body.
- Good for Skin
Wood pressed mustard oil, such as Arista-Black Mustard Wood Pressed Oil, has multiple natural properties, including vitamin E, which can effectively maintain good skin. The topical application of this mustard oil can reduce dark spots, tan lines, and cracked heels. It can also improve skin tone, hydrate the skin, prevent acne, and cure brittle nails. This is why Indian mothers often massage their babies with pure forms of mustard oil.
- Stimulates Hair Growth
Massaging your scalp and hair with wood pressed coconut oil, groundnut oil, or mustard oil can enhance blood circulation in the scalp, thus boosting hair growth. Also, the vitamin E present in wood pressed groundnut oil can strengthen your hair follicles, prevent dandruff, and replenish damaged hair strands.
Besides, wood pressed oil also contains antibacterial properties that help prevent unwanted growth or infections on the scalp. If you suffer from frequent hair fall, apply wood pressed coconut or mustard oil, such as the ones offered by Arista.
- Controls Blood Pressure and Maintains Heart Health
Wood pressed groundnut oil and mustard oils are rich sources of Monounsaturated Fatty Acids (MUFA), which help regulate your blood pressure levels. Since these oils are rich in both monounsaturated and polyunsaturated fats, they help increase good cholesterol in your body while decreasing bad cholesterol levels. As a result, it maintains good heart health, thus reducing the risks of heart disease.
Key Takeaways
Wood pressed oils provide innumerable health benefits. Try the ones offered by Arista, a brand known for its indigenous organic foods. Our wood pressed oils range from black mustard oil, coconut oil, groundnut oil, sesame oil, sunflower oil, and safflower oil. We offer everything organic and natural to maintain a holistic and sustainable lifestyle.
Balances Blood Sugar Levels
Naturally helps lower Blood Sugar and HbA1c levels keeping you energetic and healthy all day long.
Increases Energy Levels
Provides you with the energy boost you need to stay active and ready for life's everyday hustle.
Reduces Cholesterol Levels
Naturally helps lower cholesterol and supports cardiovascular health with the goodness of ayurvedic herbs.
Boosts Metabolism & Immunity
Helps boosts your immune system and protects you against diseases and seasonal changes.
Improves Heart Health
Packed with heart-friendly herbs, our formula is a natural step towards a stronger, healthier heart.
Detoxifies Body Inside Out
Naturally aids in eliminating bad toxins from the body, promotes liver health and purifies your entire body.
Directions Of Use
How To Consume This Powder
Frequently Asked Questions
Q. Is Karela Jamun Powder safe for me?
A. Yes absolutely. It's made from 100% natural ingredients from ayurveda and has no chemicals, preservatives or flavor added in it. You can consume it without any worries. However if you’re pregnant of nursing, and under 18 years, please consult your doctor before using this powder.
Q. How is it different from other diabetes products?
A. Our Karela Jamun Powder is made with 100% natural ingredients. It helps to lower & control blood sugar levels naturally with 0 side effects.
Q. When will I start to see results?
A. The specific results vary from person to person. You should start to notice some minor improvements immediately, but in general, it takes around 3 months of daily usage to unlock the full blood sugar support benefits.
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